Individual Sessions
No one listens to me.
You will be heard.
What is wrong with me?
Understand the power of the mind and rewrite your subconscious script.
Group Sessions
I have a hard time sticking to something on my own.
Belonging to a group increases your level of commitment.
Will I fit in? The only group I’m used to being a part of is my kid’s team or activity groups.
There are more parents like you that come to belong to a group of adults that understand.
Virtual Sessions
Do I have to live in the same state?
No, with virtual sessions, you can connect from anywhere.
I’m used to in-person sessions. Will it be effective?
Yes, virtual sessions are just as effective as in-person.