Stephanie McCray

Frequent Questions

Q. What is Hypnosis?

A. A relaxed conscious state accessing the subconscious mind.

Q. Will I be aware of what is going on?

A. Yes, you are aware and still hear everything that is going on around you. As a matter of fact, your senses may heighten in the hypnotic state.

Q. Am I sleep?

A. No, a person is in a relaxed state and is aware of what is going on around them.

Q.  Will you be controlling my mind?

A.  No, you are in control the whole time.  A hypnotherapist can not make you do anything that you don't want to.  The job of a hypnotherapist, is to help you make positive changes in your life. 

Q.  Can I be hypnotized via Zoom? 

A.  Yes,  we are hypnotized almost every day by our electronic devices.  Have you ever accessed social media and your intentions was to just glance at your newsfeed real quick, only to later look at the time and realize you've been on social media for an hour or more?  You've been hypnotized.